Harlem Shake – my take

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Ok, so while I have been out of action I have noted an increase in chatter on the interwebs about a new dance “craze”called the Harlem Shake.

So what the heck is this Shake and why are people getting on board…

Essentially it is a 30 sec clip where one person is dancing (if you can call it that in some clips) and everyone else in the shot is oblivious to their actions. The bass then drops and the scene cuts to everybody now going crazy and dancing often in costumes and with questionable dance moves.

Here is one of my personal fav’s, it is of a group of firemen apparently in a truck, it makes me smile.

So why is this so popular, it seems a little odd, incomprehensible to some – honestly, I watched a few of the clips people had put together and was a little baffled, but as I continued to watch a few things became clear.

1. As adults we don’t often do crazy fun stuff for no reason anymore, not like when we were kids. This is a way to be stupid and have fun with friends.

2.You can still be anonymous if you like while it is online, i.e the use of masks, costumes etc.

3. It is bite size entertainment. It lasts for about 30sec, easy to make your own and upload, and for viewers you can have a brain break and a laugh while at work, without feeling guilty.

4. To me it is a little metaphorical peek into the social dynamics of group behaviour and society…  i.e the trendsetter or early adopter  – having fun not worrying about what everyone around them is doing, then the trend hits everyone else and bamm!, Hmm perhaps I am over analysing this too much 🙂

I think these trends like flash mob, gangnam style dancing, Ellen dancing, etc are important, they remind us that we need to stop for a moment, not take life so seriously, relax and have fun like no one is watching – Just like when we were kids. it also means that we are moving, not sitting on the couch and if it means having a dance, I’m all for that!

Cheers Lin xox

Ability & Potential

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It is not about what we can’t do, but what we can.

I really believe that the mind and the power of positivity is essential in realising our potential. What we are capable of, what we can achieve in our lives is dependant on our attitude, and honestly if we dedicate our minds,  our will, leaving behind personal prejudice about what is possible we can reach what we think is not.

I think that sometimes we give up too early on our personal quests, whatever they may be… and that when we listen to what others say is possible, what is impossible, or improbable, we then limit our minds and our actions by others standards.

When we limit ourselves in our minds eye we begin to put the brakes on, we begin to believe the limit – we lose sight of our potential.  Personally I used to believe that I would never be fit enough to run, cycle or compete in a triathlon, that I would always be fat… I listened to my own negative self talk and that of others. I limited my mind in believing that a whole life was possible.

Then when faced with the prospect of changing my life  or dying from obesity complications, I decided that I would listen to people who had won the battle. That choice changed my mindset – the barriers came down. Sure there are times when I fell, heck we all but LIFE IS about learning to fall, then learning to get back up and keep going anyway.

This video of a young teenage skater reminded me of this lesson – It is not about limiting ourselves, it is about choice – making a decision to seek the edges of what we are capable of and living that life.